Coming Soon
A Neuro-affirming support group
A neuroaffirming support group for adults and young people with autism focuses on celebrating neurodiversity, fostering self-acceptance, and building a sense of community. The group's core mission is to provide a safe, supportive, and non-judgemental environment where autistic adults can connect, share their experiences, and develop strategies to thrive in a neurotypical world, while embracing their authentic selves
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Neuroaffirming Principles: We believe autism as a natural variation in how the brain works rather than a disorder that needs fixing. It focuses on validating participants' lived experiences, emphasizing their unique strengths, and promoting positive self-identity.
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Inclusive, Safe Space: The environment is designed to be sensory-friendly and respectful of different communication styles, ensuring that each person feels comfortable. Members are encouraged to share their experiences, challenges, and successes without fear of judgment.
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Peer-Led Support and Connection: Participants engage in group discussions, social activities, and collaborative problem-solving exercises. This fosters meaningful connections and helps build a supportive community of peers who understand one another's unique challenges and perspectives.
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Strengths-Based Focus: Rather than focusing on deficits or difficulties, the group highlights each individual's strengths, skills, and talents. Members are encouraged to celebrate their abilities and to see their differences as valuable.
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Self-Advocacy and Empowerment: Sessions often explore tools and strategies for navigating daily life, such as advocating for necessary accommodations, managing sensory sensitivities, and building self-confidence. The goal is to empower individuals to live authentically and advocate for their needs in various settings, from personal relationships to work environments.
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Mental Health and Well-Being: Emotional well-being is a priority, with an emphasis on managing stress, anxiety, and other co-occurring conditions that are common among autistic adults. The group will provide access to mental health professionals or resources to help participants maintain a healthy balance.
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Flexible Participation: The group is adaptable to different needs and preferences, allowing for a mix of structured discussions, open-ended conversations, and optional one-on-one consultations. Some groups may also offer virtual participation options for individuals who prefer remote or less intense social interactions.
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Celebrating Neurodiversity: The overarching goal is to create a culture of acceptance and pride in neurodiversity, fostering an environment where autistic adults feel seen, understood, and valued for who they are.
This type of neuroaffirming group helps adults with autism build self-acceptance, strengthen their social connections, and develop life skills, all within a supportive and understanding community.
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If this is something of interest to you or you'd like to hear more please contact us below
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